![]() ![]() In many cases, those changes aren’t cancer, but you need to see your doctor to find out. If you notice anything unusual, tell your doctor right away. It’s a way for you to check your breasts for changes, such as lumps or thickenings. Ask your doctor whether self-exams are a good idea for you. ![]() They may also provide peace of mind if you're in an age group in which annual mammograms aren't recommended – under 45 or over 55. They're no substitute for regular mammograms.īut they may be helpful if you're at high risk of breast cancer. Studies have shown that they don’t lower your chances of dying from breast cancer and may raise the risk of unnecessary biopsies. While self-exams can help you get familiar with how your breasts usually look and feel, doctors don't necessarily recommend them as a tool to help look for breast cancer. That way, you can check with your doctor if you notice something unusual, such as a lump, skin change, or discharge.īut should you do a regular breast self-exam? It’s a good idea to get to know what’s normal for your breasts.
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